Before you embark on any exercise programme with Absolute Balance, we would recommend you speak with your General Practitioner to ensure you are fit for exercise.

BODY WEIGHT STRENGTH #1

BODY WEIGHT STRENGTH #2

BODY WEIGHT STRENGTH #3

BODY WEIGHT STRENGTH #4

BODY WEIGHT STRENGTH #5

BODY WEIGHT STRENGTH #6

BODY WEIGHT STRENGTH # 7

BODY WEIGHT STRENGTH # 8

BODY WEIGHT STRENGTH # 9

BODY WEIGHT STRENGTH # 10